Healing For Body, Mind & Spirit

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When You Arrive

Arriving a few minutes early, you’ll be welcomed into the calm, accepting energy of my home. There is no rushing here. We begin with a few minutes of conversation so you can share what brings you in — physically, emotionally, or what’s on your body mind today. It isn’t a report. Just two people talking . . . and listening together.

We listen sometimes in stillness, sometimes with gentle inquiry, always through presence, allowing your life to show us what wants to be supported.

The Session

Each session is a little different and may include a blend of Reiki, holistic bodywork, and guided meditation. My massage touch is gentle and firm, respectful, and grounded. During this hands-on bodywork, you’ll be undressed to your comfort level, supported with modesty draping. Reiki is offered with or without hands-on contact and you will be full clothed. In all sessions – whether Reiki  is the prime mover or a quiet hum in the background – you may experience deep relaxation, warmth, tingling, emotional release, or a sense of spaciousness. You may simply feel held and drift into a restful sleep. Some people have a form of release. You can talk. You can cry. You can shake or remain silent. Your body knows how it needs to let go, and all of it is welcome here.

Whatever modality you choose, we will never go faster than your soul wants to go. This is an invitation for your nervous system to s l o w d o w n and for the wisdom of your inner healer to respond.

After The Session

Many people leave feeling lighter, clearer, or deeply relaxed. Some feel tender or reflective as layers continue to integrate and gently peel away. Hydration, relaxation, and quiet are often helpful after a session.

Remember. Healing doesn’t always announce itself with fanfare. Sometimes it arrives like a soft exhale of breath you didn’t know you were holding, or the spacious feeling of being unbound.

Whatever you experience is uniquely yours — and it’s all o kay.