Don Foster
Healing for Body/Mind/Spirit
Foster Wholeness provides holistic services, including Reiki, massage, and spiritual guidance, to support individuals on their journey toward deep physical, mental, emotional, and spiritual healing, self-discovery, and wholeness.
I believe that true wholeness arises from harmony between body, mind, and spirit.
With Foster Wholeness, you enter a nurturing space for healing, growth, and renewal.
Every session is a personalized journey, guided by inner wisdom and grounded in sacred presence. With care and curiosity, we’ll explore the root of what’s calling to be healed — whether physical pain, emotional weight, or a longing for deeper connection.
At the heart of my work is SoulBody Integration — a unique approach I’ve developed through years of embodied lightwork that gently weaves body and soul, energy and touch, intuition and form.
I use a variety of modalities including Reiki, Spiritual Direction, Craniosacral Therapy, Myofascial Release, Esalen and Swedish Massage, and more — all blended as needed to support your return to balance and inner peace.
To honor of the sacredness of my work and my home, Foster Wholeness is a referral, home-based healing practice.
a Healing Journey
Along the path of life, we encounter moments of joy and clarity as well as challenges that leave us feeling disconnected, blocked, or unsettled. These moments are invitations to pause, reflect, and return to ourselves.
Whether you’re seeking grounding, insight, relief, or reconnection with your truest self, you don’t have to walk that path alone. Together, we create space for deep listening, presence, peace, and meaningful change in all aspects of your being.
My hope for you is this:
To step into a sacred, nurturing space where healing, growth, and lasting renewal become possible.
Foster Wholeness can be that space.
SoulBody Integration can be your path.
You are Whole
Throughout my life, my work has been rooted in healing — bringing the harmony and wholeness that lives within into expression. Over the years, I’ve served as an agent of transformation guided by the belief that there is always wholeness within us. Regardless of feeling fragmented or broken, our True Selves are whole and complete. If we can find the stillness and adopt the presence to see from our inner wisdom, we can reclaim our wholeness and let our brilliant lights shine.
No matter how long we’ve been on the path, occasionally we all need someone to remind us of who we are. Rediscovering who we really are is the healing process — and healing happens in quiet moments when we feel deeply seen, gently held, and met with care.
The depth of Rev Don’s healing work is transformational as he brings fullness and love to places that feel lack and limitation. I left behind things I carried for lifetimes due to his intuitive spiritual connection.
— CJ
I’ve walked the path of healing most of my life—formally and informally—bringing together ancient wisdom and contemporary practices to support deep transformation.
Services
Healing looks different for everyone. With every client, new or returning, I listen with care to what’s stirring in you and in your life. I then invite your whole being, and the wisdom of our Guides, to direct each session for your highest good.
SoulBody Integration $90/60 - 90 minutes
May support: Energetic balance • Physical release • Deep relaxation • Insight & clarity • Emotional alignment • Spiritual guidance • Body/mind/spirit integration • Renewal • Groundedness • Reconnection
This signature offering weaves together the healing power of energy, touch, and presence. We begin with Spiritual Direction—a compassionate conversation that welcomes whatever is arising in your life. This sacred dialogue invites insight into the deeper activity of your inner world, which often shows up in the outer life as patterns of pain, tension, or joy and pleasure.
From this heart-opening space, we move into a personalized session of Reiki and/or Holistic Bodywork, informed by the themes that have surfaced and our Guides.
This is SoulBody Integration—a space where body, soul, and spirit come into deeper alignment. Energetic shifts, physical release, profound rest, and renewed clarity often emerge, supporting healing that is not only physical, but deeply personal and spiritual.
The time spent in each session is determined by your unique needs.
Holistic Bodywork $90/60 - 90 minutes
May support: Physical release • Deep relaxation • Energetic balance • Quiet mind • Emotional alignment • Soul-body-spirit integration
This is an intuitive, integrative approach to massage that honors the whole person — body, mind, and spirit.
Each session is shaped by your unique needs and may draw from a range of modalities, including:
Swedish & Esalen Massage – long, flowing, rhythmic strokes that nurture awareness and connection
Deep Tissue & Myofascial Release – focused touch that releases patterns of tension
CranioSacral Therapy – a soft touch attuning the body’s deepest rhythms
…and more, all in service of your wholeness and the natural flow of your healing.
Gentle energetic techniques may also be woven in to enhance relaxation and the healing process.
Time spent in each session is determined by your need.
Reiki Healing $80/hr
May support:
Energetic balance • Spiritual connection • Mental/emotional clarity • Stress relief • Pain reduction • Revitalization
Reiki is a gentle yet powerful form of energy healing that works on the body, mind, and spirit. As a Reiki Master, I channel universal life-force energy to help clear blockages, calm the nervous system, and support your natural healing process.
You may choose from two approaches:
The Reiki Journey (Reiki with Guided Meditation) – A deeply restorative, in-person experience tailored to your needs. You’ll rest fully clothed, wrapped in the peaceful vibration of Reiki moving through you—soothing, rebalancing, and gently realigning your whole being. This process invites your body into deep rest, softening tension and releasing energetic blockages while supporting insight, harmony, and renewal. All the while you travel on a guided journey of the mind.
Hands-On Reiki – Offered in-person but may not involve touch. It brings Reiki directly to your body or energy field for relaxation, ease, and revitalization. Hands-On Reiki creates a sacred space for relaxation, renewal, and reconnection—physically, emotionally, and spiritually.
Spiritual Direction $80/hr
May support:
Discernment • Transition support • Inner wisdom • Emotional insight • Spiritual awakening • Sacred Guidance
Spiritual Direction is a sacred, heart-centered practice of deep listening and soul companionship. In this space of compassionate presence, we explore with an eye toward the spiritual seeking to answer the questions of your life — your longings, your quest for wholeness, and your desire for meaning. Together, we nurture your relationship with the Divine (or whatever you name it), your connection to yourself, and your soul’s evolution.
This is about stepping into a sacred space as we attune to our inner wisdom and notice the activity of Spirit in your life. Sessions may include silence, reflection, guided inquiry, or gentle energy work, all shaped by your path and your needs. It is a space to slow down, reflect, and be present to what is most true and alive in you.
Are you Ready to Begin?
Are you longing to feel more at home in your body,
More connected to your spirit,
More aligned with your life’s purpose?
Let’s get started.
Book your session or reach out with questions.
I’d be honored to walk with you on your healing path.
“Don is one of the most heart-centered individuals I have ever known. He has helped me tremendously with both his gentle spirit and his skills. ”